Sarah Rodin Therapy
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    • About Me
    • The Details
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Sarah Rodin Therapy
  • Home
  • About Me
  • The Details
  • Contact
  • Privacy Policy

ADHD therapy Talk therapy for low self-esteem

ADHD therapy Talk therapy for low self-esteemADHD therapy Talk therapy for low self-esteemADHD therapy Talk therapy for low self-esteem

ADHD therapy Talk therapy for low self-esteem

ADHD therapy Talk therapy for low self-esteemADHD therapy Talk therapy for low self-esteemADHD therapy Talk therapy for low self-esteem

Do you feel you are never good enough?


Are you a people pleaser and put everyone else first?


Are you struggling with imposter syndrome or overwhelmed with perfectionism?


Are you ADHD or think you might be?


Are you looking for ADHD therapy to process an ADHD diagnosis?


Would you like to view ADHD  with kindness and compassion?

“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are”

Brene Brown

IS THERAPY FOR ME?

HOW I CAN HELP?

MY EXPERIENCE & QUALIFICATIONS

SPECIAL INTERESTS

You may worry about burdening your family or friends. You may worry you’ll upset people or they won’t really understand or be objective.


In our sessions I will really listen to you, as you try to make sense of it all.  We will work together to form a trusting relationship and I will listen with empathy and compassion, not criticism or judgement. With time and our developing relationship you will be able to be completely yourself, maybe for the first time.


I can also gently challenge you to maybe see things differently and also help you to explore who you really are and accept yourself.


I am a, person-centred counselling therapist which means I believe, with the right conditions, anyone can find their true self and develop to reach their full potential. 



SPECIAL INTERESTS

MY EXPERIENCE & QUALIFICATIONS

SPECIAL INTERESTS

Through counselling therapy, I have helped a lot of adults with depression, perfectionism and imposter syndrome feel better about themselves, feel less depressed and recognise their self-worth. 

Clients who have identified as people pleasers have been able to acknowledge and prioritise their own needs and emotions and put themselves first.


ADHD THERAPY

 

As an ND therapist, I have a deep understanding through lived and professional experience of adult/late diagnosed ADHD and can help you process your own ADHD self-diagnosis/diagnosis. An ADHD diagnosis is really just the beginning.


I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.instead of judgement and shame.


Together we will look at the impact of 


  • RSD
  • executive function challenges
  • neurodivergent nervous system
  • emotional regulation
  • masking
  • trauma
  • Impulsivity


Daughters of narcissistic/ emotionally absent mothers 


I have an interest working with daughters who grew up with an emotionally absent mother and the long term impact of childhood emotional neglect on depression, self esteem and people pleasing tendencies.  






MY EXPERIENCE & QUALIFICATIONS

MY EXPERIENCE & QUALIFICATIONS

MY EXPERIENCE & QUALIFICATIONS

I am a London based BACP registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.  


I have experience of working with the following: 


  • Depression 
  • Low mood  
  • Low self-esteem  
  • Low self-confidence 
  • Imposter Syndrome
  • High expectations and perfectionism 
  • Anxiety, generalised anxiety, social anxiety  
  • Emotional neglect  
  • Attachment 
  • Shame 
  • ADHD in adults
  • Family relationships 
  • Work related stress
  • Pregnancy 
  • Parenthood  


I have a degree in Psychology alongside a CPCAB Counselling Diploma (Levels 2-4) gained over 4 years of in depth training,


I continue to add to my own professional development with training in depression, shame, avoidant attachment, co-dependency and ADHD in adults. 





ABOUT ME

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."


I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change.  Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to un-become some of the things I thought about myself and realise I was actually OK. Therapy is not a quick fix and it takes time and commitment to discover who you really are underneath all the layers.

I understand how difficult it can be to take the first step to investing in yourself but believe me its well worth it!


I come from an education background before moving on to teaching photography in schools and now therapeutic counselling. I have experience working with all kinds of people. I have always been fascinated with people's behaviour, emotions and relationships and strive to learn more about myself through supervision and training plus my own ongoing personal development.


THE DETAILS

INITIAL TELEPHONE CHAT

INITIAL TELEPHONE CHAT

INITIAL TELEPHONE CHAT

FREE

Are are serious about wanting to work with me and start therapy?


I offer a FREE telephone chat where we can explore what you are hoping to get from therapy and whether I am able to help you.




FACE TO FACE THERAPY

INITIAL TELEPHONE CHAT

INITIAL TELEPHONE CHAT

£70

50 minute face to face therapy session

London SE12


This will be at an agreed regular weekly time and sessions will be payable at least 24 hrs in advance by BACS.


48 hours notice is required to cancel without charge.




ONLINE TALKING THERAPY

INITIAL TELEPHONE CHAT

ONLINE TALKING THERAPY

£70

50 minute online therapy session via Google Meet



This will be at an agreed regular weekly time and sessions will be payable at least 24 hrs in advance by BACS.


48 hours notice is required to cancel without charge.





Contact Me

Please let me know what you are looking for and your current availability, I will get back to you within 24 hours (Monday-Friday).

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HOW MANY SESSIONS WILL I NEED?

I like to work open ended which allows us the time to build our therapeutic relationship, this is central to the work we do together.

Sarah Rodin Therapy

Hours

Mon

10:00 – 14:00

Tue

10:00 – 14:00

Wed

10:00 – 14:00

Thu

09:00 – 14:00

Fri

Closed

Sat

Closed

Sun

Closed

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