{"version":"https://jsonfeed.org/version/1","title":"Sarah Rodin Therapy","home_page_url":"https://sarahrodintherapy.co.uk","description":"Sarah Rodin Therapy","author":{"name":"Sarah Rodin Therapy"},"items":[{"id":"https://sarahrodintherapy.co.uk/blog/f/how-sensitive-are-you-to-rejection-rsd-awareness-quiz","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob-c28f5fc.png\"/><p>Have you ever wondered why criticism stays with you for days, why a short text can leave you spiralling, or why rejection feels almost physically painful?</p>","url":"https://sarahrodintherapy.co.uk/blog/f/how-sensitive-are-you-to-rejection-rsd-awareness-quiz","title":"\"How Sensitive Are You to Rejection?\" (RSD Awareness Quiz)","summary":"Have you ever wondered why criticism stays with you for days, why a short text can leave you spiralling, or why rejection feels almost physically painful?","date_modified":"2026-06-30T14:44:06Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/how-long-does-therapy-for-rsd-take","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob-c28f5fc.png\"/><p>Clients often come to me hoping that therapy for RSD (Rejection Sensitivity Dysphoria) will be a quick fix. They have finally found an explanation and a label for the intense emotional pain they experience, and understan...</p>","url":"https://sarahrodintherapy.co.uk/blog/f/how-long-does-therapy-for-rsd-take","title":"How Long Does Therapy for RSD Take?","summary":"Clients often come to me hoping that therapy for RSD (Rejection Sensitivity Dysphoria) will be a quick fix. They have finally found an explanation and a label for the intense emotional pain they experience, and understan...","date_modified":"2026-06-24T10:36:20Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/%F0%9F%8C%B1rejection-sensitivity-through-adhd-affirming-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob-607499c.png\"/><p>Title: Finding Calm and acceptance in the Face of Rejection</p>","url":"https://sarahrodintherapy.co.uk/blog/f/%F0%9F%8C%B1rejection-sensitivity-through-adhd-affirming-therapy","title":"🌱Rejection Sensitivity Through ADHD-Affirming Therapy","summary":"Title: Finding Calm and acceptance in the Face of Rejection","date_modified":"2025-12-07T11:21:06Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/building-awareness-and-validating-emotions-with-rsd","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob-e155a43.png\"/><p> </p>","url":"https://sarahrodintherapy.co.uk/blog/f/building-awareness-and-validating-emotions-with-rsd","title":"Building Awareness and Validating Emotions with RSD","summary":" ","date_modified":"2025-11-29T11:30:54Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/%F0%9F%8C%BFunderstanding-rejection-sensitivity-dysphoria-rsd","html_content":"<p>Why Rejection Hurts So Deeply?</p>","url":"https://sarahrodintherapy.co.uk/blog/f/%F0%9F%8C%BFunderstanding-rejection-sensitivity-dysphoria-rsd","title":"🌿Understanding Rejection Sensitivity Dysphoria (RSD)","summary":"Why Rejection Hurts So Deeply?","date_modified":"2025-11-11T13:23:57Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/how-therapy-can-help-with-rejection-sensitivity-dysphoria-rsd","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob-607499c.png\"/><p>If you are ADHD, you may already know the intense emotional pain that can come from feeling rejected, criticised, or excluded. This experience is known as Rejection Sensitivity Dysphoria (RSD), it can be one of the most ...</p>","url":"https://sarahrodintherapy.co.uk/blog/f/how-therapy-can-help-with-rejection-sensitivity-dysphoria-rsd","title":"How therapy can help with rejection sensitivity dysphoria (RSD)","summary":"If you are ADHD, you may already know the intense emotional pain that can come from feeling rejected, criticised, or excluded. This experience is known as Rejection Sensitivity Dysphoria (RSD), it can be one of the most ...","date_modified":"2025-10-07T14:31:52Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/what-is-adhd-affirming-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/blob.png\"/><p>ADHD Affirming Therapy is therapy that aims to accept our own version of ADHD rather than fight against it or find techniques or strategies to make ADHD go away.</p>","url":"https://sarahrodintherapy.co.uk/blog/f/what-is-adhd-affirming-therapy","title":"What is ADHD Affirming Therapy?","summary":"ADHD Affirming Therapy is therapy that aims to accept our own version of ADHD rather than fight against it or find techniques or strategies to make ADHD go away.","date_modified":"2025-06-04T15:36:53Z"},{"id":"https://sarahrodintherapy.co.uk/blog/f/rejection-sensitivity-dysphoria-rsd-and-how-to-handle-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/89cedbb3-f1d6-4ceb-9be9-f8169f0d7364/sarah-rodin-therapy-logo-V2.png\"/><p>Imagine walking into a room of new people and assuming they don't like you.</p>","url":"https://sarahrodintherapy.co.uk/blog/f/rejection-sensitivity-dysphoria-rsd-and-how-to-handle-it","title":"Rejection Sensitivity Dysphoria (RSD) and how to handle it....","summary":"Imagine walking into a room of new people and assuming they don't like you.","date_modified":"2025-05-08T12:25:03Z"}]}